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The “I” in Triathlon

In today’s world, social media has been infused into everything we see and know. Most of us have at least a Facebook account, belong to numerous groups, have more than one page, “like” just about any comment or picture we are mildly interested in, and… Read More

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Motivation

Many of my friends and family think I am absolutely f****** crazy. I “exercise too much,” “get up way too early,” and “belong in an insane asylum” (which may be true). However, when my alarm goes off well before 4am I know why I do… Read More